नमस्ते !

प्रत्येक प्राणी में सेल्फ-रिपेयर की क्षमता होती है, गड़बड़ लाइफ़स्टाइल इसे कमजोर कर देती है। इससे हमारी सेहत-आयु कम हो जाती है। सेहत-आयु जिंदगी का रोग-मुक्त हिस्सा है। सेहतवन आश्रम को जिंदगी में मजबूती और जोश लाने के लिए तैयार किया गया है।

Forest Therapy Module:
Diabetes, Thyroidism & Obesity

Recommended Duration:
A)At Sehatvan(Forest Protocol): 10 to 20 days
B)Home Protocol: 3 to 4 weeks (1 or 2 followup visits/calls)

Fee Contribution:
Indian Participants:

Rs 20,000
International Participants:
USD 350

Refund Policy:
Cancellation (only upto first 2 days of participation)
Rs. 5000/person is deducted and the balance is refunded.

Change of date:
subject to availability and updated fees.

Know More

What is T2 Diabetes, Thyroidism and Obesity?
T2 Diabetes, Thyroidism and Obesity are highly interlinked diseases involving lifestyle connected endocrine malfunctioning caused by sedentary living, high mental indulgences, high carbohydrate and low fat diet, and epigenetic imbalances. Thyroidism has a connection with iodine too; earlier most hypothyroidism cases occurred due to iodine deficiency and now most are being caused by iodine excess.

Lifestyle factors leading to obesity often cause insulin-resistance, which leads to over production of insulin or hyper-insulinemia, which then further enhances obesity; and hence, a person suffering from obesity is often trapped in this cycle of insulin-resistance and hyper-insulinemia. In most cases this also precipitates in the form of glucose intolerance or T2 Diabetes. In small number of people lifestyle factors and epigenetic imbalance cause T2 Diabetes without involving obesity.
Past Experience
At Sehatvan we have almost always been successful in helping people come out of the DTO trap and live a medicine-free healthy life.
Therapeutic Protocol
Protocol developed at Sehatvan involves a 10-20 days long forest component and 3-4 weeks long supplementary home component.
Forest Protocol
Forest Protocol is comprised of 3 steps:
  1. 1. Epigenetic balancing (5 days): Our body’s structure and functionality is encoded in our genes or DNA. Over and above this encoding, there exists a switching mechanism which controls the expression of each gene. This switching machine is known as epigenome and is responsive to lifestyle factors and the environment we live in. This mechanism is hundreds or thousands or millions of years old and still tuned to the wild setting and living that existed for most part of human history excepting the past few decades of rapid modernization. Hence, going back to the wild and hunter gatherer kind of living quickly reboots the epigenome and fine tunes our genetic expressions. At Sehatvan this is achieved by:
    • Avoiding all mental stimulations and indulgences including Tea/ Coffee, Newspapaer, Phone, Books, Music, Non-essential conversations, Yoga & Meditation
    • Soaking in with Sun, Soil and Space in a wild setting and doing a lot of hard physical labor
  2. Autophagic Cleansing and Rejuvenation (5-10 days): Authophagy is a surprising biological tool that can lead to super cleansing of body and mind followed by their rejuvenation. Since this involves detox, persons may experience vivid symptoms ranging from fever to diarrhea or vomiting to skin rashes depending upon the toxicities stored in them, and hence, autophagy should never be attempted in a city like toxic or non-supportive environment. This should be treated as a major intervention in one’s life and taken only in a pristine and supportive environment. At Sehatvan we recommend water only fasting and mild physical labor during this phase.
  3. Re-strengthening (5 days): Rushing back to the food and toxic environment immediately after the autophagy phase is a horrible idea. It should be stepped-in in a gradual manner; and hence, one must spend a few more days in a supportive and a pristine environment before moving back to the city. This is a called re-strengthening phase, and under this people return back to a healthy diet in a gradual manner. Also, physical activities are enhanced from mild to moderate to make-up for any muscle loss.
Home Protocol
Ultimately people got to live in cities as neither forest can afford internalizing many people, nor most people can afford living in a forest; hence, how-so-ever toxic they may be, cities are the realities. Following a non-sedentary, low-toxicity lifestyle for next 3-4 weeks further boosts the reversal of DTO.
Daily/ Hourly Protocols
Protocol for the first 10 days is standard for everyone and is available at www.sehatvan.in in the form of a booklet. Subsequent protocols are tailor made to each individual’s needs and situations.

Please send an email to [email protected] to receive.
The protocol should be undertaken only under medical supervision as people under medication require continuous dosage adjustments. Also, those carrying toxicities may experience detox symptoms like vomiting, diarrhea, skin rashes, body ache, fever etc during autophagy phase.

अन्य प्रश्न

फॉरेस्ट थेरेपी क्या है?
यह तनाव-मुक्तता, विष-मुक्तता और पुनर्नवन पर आधारित एक प्रणाली है जिससे शरीर का सेल्फ-रिपेयर सिस्टम रीबूट हो जाता है और बीमारियाँ तिरोहित होने लगती हैं।
इसे कौन कर सकता है?
इसे स्वस्थ और बीमार दोनों तरह के लोग कर सकते हैं। इससे स्वस्थ लोगों का हैल्थ-स्पान बढ़ता है और बीमार लोग स्वस्थ होने लगते हैं।
इसे कौन नहीं कर सकता है?
वे लोग जो जिन्हें सतत मेडिकल निगरानी की जरूरत है, जो चल-फिर नहीं सकते हैं, और वे जिन्हें अपने काम खुद करना पसंद नहीं है।
किन बीमारियों में लोगों ने लाभ लिया है?
डाईबीटीज़, हार्ट-इशू, बीपी, थाईराइड, ओबेसिटी(वेट लॉस), तनाव, कैंसर (अर्ली स्टेज एवं प्रेवेंशन), PCOD, एसिडिटि, अर्थराइटिस, कमर दर्द और अन्य लाइफस्टाइल एवं ऑटो-इम्यून बीमारियाँ।
इसमें करते क्या हैं? कितना समय लगता है?
यह स्वास्थ्य विज्ञानी डा. विपिन गुप्ता द्वारा आविष्कारित CNA (कम्यूनिटी-लिविंग, नेचर, ऑटोफैजी) प्रणाली है जिसे सेहतवन में रहकर किया जाता है, यह अलग-अलग लोगों के लिए अलग-अलग हो सकती है। हाफ-कोर्स की अवधि: 7 दिन की होती है और फुल-कोर्स में 2 से 4 सप्ताह लगते हैं।
डॉ विपिन गुप्ता के बारे में:

दृग डिस्कवरी वैज्ञानिक के रूप में दो दशकों के दौरान भारत, यूरोप, अमेरिका की विभिन्न फार्मा कंपनियों के लिए नई दवाइयों को विकसित करने का काम किया। 2011 में आपको रॉयल स्वीडिश अकादेमी ऑफ साइंसेस ने नोबेल म्यूज़ियम, स्टॉकहोम में दक्षिण पूर्वी एशिया का प्रतिनिधित्व करने के लिए आमंत्रित किया। आपने 2010 एक रिसर्च पब्लिशिंग कंपनी – ‘Inventi’ और 2016 में एक सेल्फ हीलिंग स्पेस ‘सेहतवन’ का सह-संस्थापन किया।

‘सहज सेहत’ श्रंखला इस सोच को प्रस्तुत करती है कि कैसे शरीर की ऑटो-रिपेयर क्षमताओं से लाइफ़स्टाइल बीमारियों को हमेशा के लिए खत्म किया जा सके।

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