Dates: Choose your own date to begin. (subject to availability)
BP & Heart
About the Module:
Should I choose 4 weeks or 6 weeks?
If you have 1-2 objectives then you could choose 4 week process. If you have more than 3 objectives then you can choose 6 week process. You can begin with the 4 week process and extend it later also.
What outcomes can I expect?
Regulate Blood Glucose, Blood Pressure, Body Weight & Hypothyroidism.
Reduce Pains and Laziness
Enhance Sleep Quality, Focus & Stamina
Build long-lasting healthy habits
How to track your health?
How to communicate health parameters?
Who can do it?
This program is suitable for healthy people as well as those suffering from diseases. Healthy people can benefit by increasing their stamina and health-span while people suffering from ailments can regulate their diseases. <br> <br> However, people with critical condition(those who require regular hospital attention) cannot do this program.
What will I get?
4/6-week personalized health protocol
Weekly consultation call with Dr. Vipin Gupta
2 subject videos every week
Daily tracking form
Whatsapp voice support by Sehatvan Team
Diet planning support
About Dr. Vipin Gupta
A drug discovery scientist, he spent over two decades developing new medicines for various pharma companies in India, Europe and America. In 2011 he was invited by The Royal Swedish Academy of Sciences at Nobel Museum, Stockholm to represent Southeast Asia. He co-founded a research publishing company ‘Inventi’ in 2010 and a self-healing space ‘Sehatvan’ in 2016.
‘Sahaj Sehat’ series carries the viewpoints of how body’s auto-repair capabilities can make use of medicines redundant in lifestyle diseases.
What will I need?
At Sehatvan we believe in principle of essentialism and self-care.
Time: You will need some flexibility to adjust your current schedule and upto 2-3 hours everyday to engage in your health. This would mostly be spent in preparing food, mood or body.
Technology: We are flooded with screen time and technology in our lives. In this process, we will use essential technology to facilitate us but avoid any distraction. You would need access to email, a web browser(pc/phone) and occasionally record some photos and videos.
Food & Equipment: We do not use any fancy supplements, gym equipments or exotic foods in our process. We will try to customize you diet based on what is locally available in your area.
How to Join
Read the website and FAQs
Fill the registration form and wait for approval – click here
On approval, you will receive a payment link by email
Make the payment to confirm your participation
What not to expect?
Reversing diseases completely
Dr. Gupta is not a medical doctor and this is not a medical program. Through this program you will be researching on your own health and fitness. For any medical need you will contibue seeking advice through your physician. you will need to waive Sehatvan, Dr. Gupta and the team from any legal or medical liability.
Am I dealing with an app or human?
There is no app. All humans on this side. We will be using essential technology. The goal is to only use what is necessary. There is no app on this side and we do not track or sell of any data. We personally read and respond to every message.
Will I have 24/7 call support?
It is not required in our process. Also, we wish everyone to use as less phones as possible. We would expect you to do daily reporting via online forms. We will send our recommendations via email/video.
This is an online course, shouldn’t it be free?
Our research is available as videos for free viewing. You can consult that and do your