There is a lot of gratitude for insights into sun bathing and its importance. this winter specially I ensured at least 1 hr of it, irrespective of the city life commitments. I am writing this to express I feel my body cycle of getting up at same time at whatever time I may sleep in exceptional cases. there's some experience that pulls energy to share it & practice it also. Just expressing Thank You for passing on your knowledge. We missed you at LSUC 2019!!
Love & Gratitude