Jan - Mar 2018

Destress Detox Defat

Jan 25-28
Built-up Stress, Toxicities and Fat are major causes of most modern ailments. There is so much of this around and inside us that a periodic cleansing is essential. This workshop is aimed at rendering knowledge, skill and attitude towards cleansing body and mind, and thereby, fine-tuning body’s self-repair and rejuvenation.

Workshop is open to all. Group size is 15.
Workshop, food & stay contribution: INR 3500

Those willing to go beyond understanding and achieve a significant effect while staying at Sehatvan are encouraged extending their stay by 1 or 2 week(s). Extended stay shall be available at INR 500 per day.

Autoimmune & Emotional Health

Feb 10-13/ 25

Autoimmune and emotional health is emerging as one of the major issues in young generation, particularly in girls. Factors contributing to it are many including suppressed-childhood, over-sanitization and environmental factors. Modern medicines offer no respite beyond symptomatic suppression through steroids or hormones, which often prove being worse than the sickness. This program is aimed at working-out customized strategy to handle these in a more natural subtle manner.

Girl participants shall be given a preference; group size will be around 15.

The program has 2 segments – a workshop spread between Feb 10 and 13 and a retreat thereafter. The first part shall be knowledge-intensive and the later a more action-oriented. You can participate in the first or both the segments.
Program, food and stay contribution for the first segment is Rs 3,500/- and Rs 10,000/- for the both.

Inside Out Youth Retreat II

March 1-4

(co-created by all of us)
body-mind hacking. relax. forest life. self-learning. cooking hacks. detox. mud&sun baths. story-circles. improv games. dance therapy. silence. like-minded-folks. life-dialogues. music. birdwatching. stargazing. writing. poetry.
Workshop, Food & Stay Contribution: INR 2000-3000

Confirm immediately. The moment we find 12-15 amazing people, we shall close and go ahead with the retreat.



Read More from last Retreat: https://medium.com/sehatvan

BP & Heart Retreat

Feb 11- 25

India tops in heart-attack related deaths and cardiovascular diseases are alarmingly intruding in young population. There are many factors contributing to it, stress, sedentary lifestyle and junk-food being more significant. Medicines and surgeries provide only a temporary relief as they do not take away underlying causes; it is only lifestyle changes that can bring permanently relief. This retreat is aimed at enabling people adapt a healthy lifestyle and thereby correct their BP, clear their coronary blockades and strengthen their cardiac muscles. It’s a good preventive program as well and even those not having cardiovascular symptoms should consider participating.

Program, food and stay contribution is Rs 10,000/-.

Cholesterol & Fatty Liver Retreat

Mar 11- 25

Every other urban Indian adult is carrying fatty liver or elevated bad cholesterols. Liver is the main metabolic site and any undue shift in it causes host of conditions. Cholesterol lowering statin medicines are a big medical fraud and cause of rapid neuromuscular aging. This retreat is aimed at enabling people adapt a healthy lifestyle and thereby correct their Cholesterol and Nonalcoholic fatty liver disease (NAFLD).

Program, food and stay contribution is Rs 10,000/-.

Biological Age Reversal

Mar 1-4/ 25

Contrary to ‘Chronological Age’ ‘Biological or Body Age’ reflects our body’s functional age and this could be accelerated, slowed-down or even reversed. Conditions ranging from hair-fall to cancer are mostly signs of accelerated aging. Reversing biological age not only rejuvenates the body, it makes most aging-linked diseases go disappear.

This program has 2 segments – a workshop spread between Mar 1 and 4 and a retreat thereafter. The first part shall be knowledge-intensive and the later a more action-oriented. You can participate in the first or both the segments. Program, food and stay contribution for the first segment is Rs 3,500/- and Rs 15,000/- for the both.

Diabetes Thyroid Obesity Retreat

Jan 12-21 2108

Phone

(+91) 86025 25887
93400 14151